Ever seen bodybuilders blend raw eggs into their post-workout shakes? While we hope that trend is over (hello, Salmonella!), eggs are a great source of high-quality protein, vitamins and minerals. Yet the egg aisle can be a confusing place. Between cage-free, organic, free-range and pasture-raised eggs, it can be hard to know which carton you should choose. 

To cut through the confusion, we asked dietitians which eggs are the healthiest, and they all agreed: Pasture-raised eggs are the most nutritious. Keep reading as we crack into the details.

Read the full article on Eating Well. com: Dietitians Agree: These Are the Healthiest Eggs to Buy at the Grocery Store