5 Creative Recipes Featuring Olive Oil
Nutritionally, olive oil’s benefits have long been celebrated. The plant-based oil is a rich source of heart-healthy monounsaturated fats, which can help cholesterol numbers, and research has linked its consumption to health benefits including reduced inflammation and improved heart health. No wonder olive oil is central to the Mediterranean diet, one of the healthiest eating patterns that research has identified.
If you’re curious about using olive oil in brave new ways, the following recipes give it a starring role in desserts, zero-proof cocktails, and more.
Continuing reading and find the 5 creative recipes featuring olive oil over at Everyday Health.com